Fit Moms for Life by Dustin Maher (up for grabs)

by Pam on April 18, 2012

Over the years I have not been diligent about staying in shape. I go through spurts when I am extremely active and spurts where I’m not so active. Bryan and I go for a two mile walk several times a week, but I can tell I am not in tip toe shape. The last time our family went mountain climbing, Bryan strode ahead of us, while the kids and I panted behind, plotting ways to push him off the top of the mountain. I knew I needed to change my lifestyle and was intrigued when I found Dustin Maher’s book, Fit Moms For Life. With a motto like “How to Outplay your kids and Have endless energy,” I knew it I had to read this one.  Dustin  works exclusively with moms, not super skinny models or movie stars who can afford a personal trainer and a nanny,  another reason I wanted to try this program.

By ordering the book from his website, four free gifts are included:

  • A secret report showing you 108 ways to make this your healthiest and fittest year ever.
  • A video showing you my “secret” exercise to shrink your waist 2 inches in 2 weeks.
  • A short workout video that targets your butt and thighs.
  • A five part Flat Stomach audio coaching series featuring experts as well as Justin’s mom.

Dustin’s fitness philosophy is based on five pillars: mindset, nutrition, strength training, burst training, and environment. I think he is right on the money. A chapter is devoted to each of these pillars. It’s easy to say, “I will lose five pounds”, and then go back to old habits after the weight is lost. Or at least it is easy for me to do that. I’ve done it all my life.

I found the “Fit Moms for Life” transformation stories scattered throughout the book inspirational. They are moms who were struggling with finding the “me time” required to exercise or needed motivation. The equipment needed for the exercise program is minimal and low cost–an exercise ball and a pair of five pound weights.

His suggestions for getting the kids in the act and setting up a basic fitness community will help keep women motivated. It’s incredibly hard to exercise by oneself!

Interested in learning more? Connect with Dustin on facebook and twitter.

Win It!
Prizes – 5 copies of the book, Fit Moms For Life, 195 page soft cover book with $59 in bonus offers as seen on CBS, NBC & ABC

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Pam is a former teacher turned work from home mom. When she's not caring for her kids or cats, she can be found whipping up tasty recipes, trying her hand at the newest techie gadgets or reading. She loves to travel whenever she has a chance and spends way too much time on the computer sharing her experiences.

{ 19 comments… read them below or add one }

Teigh April 18, 2012 at 6:34 pm

His mom is the inspiration for his Fit Moms for Life.

Reply

AnneLoyd April 19, 2012 at 4:48 am

Dustin is only 28 years old.

Anneliz702@hotmail.com

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Cinderella10383 April 20, 2012 at 1:54 am

I learned that I can watch A video showing me their “secret” exercise to shrink my waist 2 inches in 2 weeks. I love this idea

Jamie Brigham
Prettyinpinkwife @ aol dot com

Reply

Cinderella10383 April 20, 2012 at 2:02 am

I learned that they do weight loss boot camps, sadly none of them are near me since they are all in WI

Jamie Brigham
PrettyInPinkWife @ aol dot com

Reply

lokigsd April 20, 2012 at 3:09 am

They give away a free chapter of the book so you can read part of it before you buy it.
liked on fb!
lokigsd@yahoo.com

Reply

Selinda April 20, 2012 at 10:37 am

I learned that he he has trained over 4575 clients!

Thanks,
selinda_mccumbers at yahoo.com

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Jenna Wood April 22, 2012 at 1:18 am

I learned Dustin isn’t even 30!

Reply

Karen April 22, 2012 at 2:11 pm

I learned that I can watch A video showing me their “secret” exercise to shrink my waist 2 inches in 2 weeks !!!

ktgonyea at gmail.com

Reply

kelly1980777 April 25, 2012 at 5:07 pm

he is only 28 years old

kellycurtis @ rocketmail dot com

Reply

KPort207 May 5, 2012 at 11:56 pm

I learned that Dustin is only 28 years old, wow!

kport207 at gmail dot com

Reply

Bidisha Banerjee May 6, 2012 at 7:00 pm

I learned that I can watch A video showing me their “secret” exercise to shrink my waist 2 inches in 2 weeks. I love this idea.

Reply

mstoolman173 May 10, 2012 at 10:54 pm

I would like to get fit and have energy
mstoolman173@aol.com

Reply

Navymansgrl May 11, 2012 at 12:03 am

Ha that I could lay in bed and do an exercise that will help me lose 2-4 inches off my waist in a few weeks!! My kind of thing lol!!

Reply

Anonymous May 11, 2012 at 10:00 pm

Dustin is 28 years old.

theyyyguy@yahoo.com

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Brenda May 11, 2012 at 10:56 pm

He’s only 28. nice giveaway

Reply

Valerie Taylor Mabrey May 12, 2012 at 1:59 am

I learned he has a five part Flat Stomach audio

Reply

Erin Cook May 12, 2012 at 12:16 pm

He created a fitness bootcamp called MamaTone which expanded in ten locations
cookster77@aol.com

Reply

Jim May 12, 2012 at 3:51 pm

He graduated from the University of Wisconsin

jim.coyne2@verizon.net

Reply

new parents support group nyc May 23, 2012 at 5:30 am

Being fit is definitely important especially if you want to be an active mother.

Reply

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